Thursday, January 12, 2017

Coconut and raspberry banana bread muffins

After you make these banana bread muffins the first time, they'll fast become the new favourite for the lunchbox.

Coconut and raspberry banana bread muffins
Energy
898kJ
Fat saturated
3.00g
Fat Total
8.20g
Carbohydrate sugars
g
Carbohydrate Total
30.00g
Dietary Fibre
2.60g
Protein
4.20g
Cholesterol
31.00mg
Sodium
207.00mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 190C/170C fan-forced. Grease a 12-hole (1/3-cup-capacity) muffin pan.

  2. Step 2

    Sift flour and bicarbonate of soda into a large bowl. Stir in brown sugar and 2 teaspoons of cinnamon sugar. Make a well.

  3. Step 3

    Whisk egg, oil and vanilla together. Add to flour mixture. Do not stir. Add coconut milk and banana. Stir until just combined. Fold in 3/4 cup of the raspberries. Divide mixture evenly among holes in prepared pan. Top with remaining raspberries. Sprinkle with remaining cinnamon sugar.

  4. Step 4

    Bake for 15 to 20 minutes or until golden and just firm to touch. Stand in pan for 5 minutes. Transfer to a wire rack to cool completely. Serve.

You’ll find cinnamon sugar in the herb and spice aisle of the supermarket. You’ll need 2 large over-ripe bananas.

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