Zest up your week with this beautiful pasta, tossed with cream, prawns, dill and peas.
Energy 1959kJ | Fat saturated 10.00g |
Fat Total 20.00g | Carbohydrate sugars 6.00g |
Carbohydrate Total 34.00g | Dietary Fibre 10.00g |
Protein 33.00g | Cholesterol mg |
Sodium 1210.00mg |
All nutrition values are per serve.
- Step 1
Cook the broad beans in a medium saucepan of boiling water for 2 mins or until heated through. Refresh under cold water. Drain well. Peel.
- Step 2
Heat the oil in a large frying pan over high heat. Add half the prawns and cook for 2 mins each side or until prawns change colour and curl. Transfer to a plate. Repeat with remaining prawns.
- Step 3
Add the garlic to the pan and cook for 30 secs. Add the cream, mustard and lemon juice. Bring to the boil. Cook, stirring occasionally, for 3 mins or until sauce thickens slightly. Season.
- Step 4
Meanwhile, cook the pasta in a large saucepan of boiling water for 3 mins. Add the peas and broad beans and cook for 2 mins or until pasta is al dente and peas are heated through. Drain well.
- Step 5
Add pasta mixture to the cream sauce with the prawns and dill sprigs. Toss to combine. Divide among serving plates. Sprinkle with lemon zest to serve.
Fancy lemon slices: To dress up lemon for drinks, use the peeler of a zester to remove thick strips of lemon rind, then thinly slice crossways to create lemon slices with scalloped edges.
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