Coles

Grilled chicken and turmeric pilaf

Spicy grilled pumpkin and tofu salad

Rigatoni puttanesca

Zucchini slice fritters with avocado chilli salsa

Pork and black bean tacos with pineapple salsa

Spaghettini with prawns and chorizo pangrattato

Chicken sausage and baby broccoli penne

Mongolian lamb stir-fry

Grilled salmon with salsa verde

Roast chickpea and broccoli Buddha bowl with tahini dressing

Corn and fetta frittata with tomato salad

Fattoush salad with grilled haloumi

Chermoula chicken with quinoa and lentil salad

Sesame-crusted tofu with spring vegie salad

Thai beef salad

LSA chicken with beetroot and silverbeet

Super grain and seed damper

Coconut, buckwheat and date bars

Smashed pea, avocado, feta and egg crispbreads

Raw chocolate peanut brownies

Walnut-date muffins

Sesame chia balls

Green smoothies

Hummus and pomegranate dip

Ham and egg wrap

Chia, date and cashew muesli bars

Spiced red lentil patties in pita pockets

Inside-out vegie rolls

Apple oat biscuits

Tuna & salad pinwheels

Oaty apple muffins

Snack mix