Saturday, January 28, 2017

Spicy rump steaks with barbecued potatoes

Enjoy this warming barbecue steak dinner, perfect for Saturday night gatherings with friends. To gain the maximum flavour from the marinade, start this recipe one day ahead.

Spicy rump steaks with barbecued potatoes
Energy
1153kJ
Fat saturated
3.00g
Fat Total
14.00g
Carbohydrate sugars
6.00g
Carbohydrate Total
24.00g
Dietary Fibre
4.00g
Protein
12.00g
Cholesterol
23.00mg
Sodium
65.73mg

All nutrition values are per serve.

  1. Step 1

    Combine 1 1/2 tablespoons oil, garlic, chilli, thyme, coriander, pepper and barbecue sauce in a small bowl.

  2. Step 2

    Place steaks in a large, shallow glass or ceramic dish. Spoon spice mixture over steak. Turn to coat. Cover. Refrigerate for about 1 hour, if time permits.

  3. Step 3

    Meanwhile, cook potatoes in large saucepan of boiling water for about 7 to 8 minutes or until just tender. Drain. Rinse under cold water.

  4. Step 4

    Set aside for 10 minutes or until cool enough to handle. Cut diagonally into 1cm thick slices. Transfer potato to a bowl. Add remaining oil. Toss to coat.

  5. Step 5

    Heat a barbecue grill on medium-high heat. Place steaks on the grill. Season with salt. Cook steak for 4 to 5 minutes each side, for medium, or until cooked to your liking.

  6. Step 6

    Transfer to a plate. Cover with foil. Set aside for about 5 minutes to rest.

  7. Step 7

    Cook potato slices for about 2 minutes each side or until charred. Serve steak and potato with salad.

Steaks are suitable to marinate overnight in the fridge. Stand at room temperature for 10 to 15 minutes before cooking.

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