Wednesday, January 25, 2017

Lamb with sun dried tomato & ricotta

Lamb with sun dried tomato & ricotta
Energy
1389kJ
Fat saturated
4.00g
Fat Total
11.00g
Carbohydrate sugars
6.00g
Carbohydrate Total
26.00g
Dietary Fibre
5.00g
Protein
28.00g
Cholesterol
72.00mg
Sodium
112.34mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 230°C. Line a large roasting pan with non-stick baking paper. Place the potatoes, carrots and 2 teaspoons of the oil in the pan. Toss well to coat. Roast for 25 minutes.

  2. Step 2

    Meanwhile, combine the ricotta, sun-dried tomatoes, parsley, garlic and pepper in a bowl. Use a small, sharp knife to cut a slit horizontally in the lamb, almost all the way along to make a pocket. Divide the ricotta mixture among the pockets. Use a toothpick to enclose the filling and secure. Heat the remaining oil in a non-stick frying pan over a high heat. Add the lamb and cook for 1-2 minutes each side or until well browned.

  3. Step 3

    Add the lamb to the roasting pan and roast for a further 8-10 minutes or until the potatoes are golden brown. Transfer the lamb to a plate. Cover and set aside for 5 minutes to rest.

  4. Step 4

    Thickly slice the lamb and serve with the roasted vegetables.

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