Saturday, January 14, 2017

Steamed Asian greens with honey soy sauce

Your greener future starts here, with a healthy side to crunch and munch through!

Steamed Asian greens with honey soy sauce
Energy
250kJ
Fat saturated
0.03g
Fat Total
0.30g
Carbohydrate sugars
g
Carbohydrate Total
10.90g
Dietary Fibre
1.30g
Protein
3.40g
Cholesterol
mg
Sodium
377.00mg

All nutrition values are per serve.

  1. Step 1

    Combine soy sauce, honey and ginger in a jug. Separate leaves from choy sum stems.

  2. Step 2

    Place a large steamer over a wok or large saucepan of simmering water. Place choy sum stems and broccolini in steamer. Cook, covered, for 3 to 4 minutes or until just tender. Add choy sum leaves. Cook, covered, for 1 to 2 minutes or until wilted. Transfer to a bowl. Add sauce mixture. Toss to combine. Sprinkle with sesame seeds. Serve.

Serve with beef or lamb stir-fry, steamed fish, chicken or steamed or fried rice.

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