Saturday, December 31, 2016

Quick cherry tomato bolognaise

Whip up a classic family favourite with this tasty 30-minute cherry tomato bolognaise.

Quick cherry tomato bolognaise
Energy
2984kJ
Fat saturated
11.00g
Fat Total
31.00g
Carbohydrate sugars
5.00g
Carbohydrate Total
39.00g
Dietary Fibre
6.00g
Protein
43.00g
Cholesterol
mg
Sodium
282.00mg

All nutrition values are per serve.

  1. Step 1

    Cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain.

  2. Step 2

    Meanwhile, heat oil in a large frying pan over high heat. Cook onion, stirring, for 5 mins or until softened. Add the mince and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until browned. Add garlic and paprika and cook, stirring, for 2 mins.

  3. Step 3

    Add tomatoes, stock and lemon juice. Bring to the boil. Reduce heat to low. Simmer for 3-4 mins or until tomatoes are soft. Add the spaghetti, rocket and capers and gently toss to combine. Divide among serving plates. Top with parmesan and lemon zest.

0 comments:

Post a Comment