Meatball sub

Save time with this speedy flavour-packed sub.

• 1 tbs olive oil
• 300g pre-cooked fresh or thawed frozen meatballs
• 4 ciabatta or crusty bread rolls
• 8 cheddar cheese slices, halved
• 250ml (1 cup) tomato pasta sauce
• 2 cups baby spinach leaves
• 1/4 cup fresh small basil leaves

Energy 2440kJ	Fat saturated 34.00g
Fat Total 15.00g	Carbohydrate sugars g
Carbohydrate Total 30.00g	Dietary Fibre 3.00g
Protein 37.00g	Cholesterol mg
Sodium mg

All nutrition values are per serve.

1. Step 1

   Preheat a grill on high. Heat the oil in a large non-stick frying pan over medium-high heat. Add the meatballs and cook, shaking the pan often, for 3-4 minutes or until the meatballs brown slightly.

2. Step 2

   Meanwhile, split the rolls in half. Place 2 cheese halves on the bottom half of each roll. Toast under the grill for 1-2 minutes or until cheese melts. Divide roll bases among serving plates.

3. Step 3

   Pour sauce over meatballs. Cook for 1 minute to heat through.

4. Step 4

   Add the spinach leaves to the roll bases. Top with meatballs and sauce. Top with 2 more cheese halves and the basil leaves. Sandwich with the roll tops.

Stir 2-3 teaspoons of hot chilli sauce into the tomato pasta sauce mixture to add a spicy kick to your sub.