Monday, December 26, 2016

Creamy ham and mushroom pasta

Button mushrooms and sliced ham give tonight's pasta dish a double dose of flavour.

Creamy ham and mushroom pasta
Energy
2415kJ
Fat saturated
7.00g
Fat Total
13.00g
Carbohydrate sugars
11.00g
Carbohydrate Total
82.00g
Dietary Fibre
5.00g
Protein
30.00g
Cholesterol
44.00mg
Sodium
575.09mg

All nutrition values are per serve.

  1. Step 1

    Cook the pasta in a large saucepan of salted boiling water according to packet instructions or until al dente. Drain and cover to keep warm.

  2. Step 2

    Meanwhile, place a non-stick frying pan over medium heat and spray with olive oil spray. Add the onion and cook for 3 minutes or until just soft, then add the mushroom and cook for another 3 minutes.

  3. Step 3

    Add the garlic and ham and cook for 1 minute. Stir in the evaporated milk and bring to the boil. Reduce the heat to low and simmer for 2 minutes, stirring regularly, to avoid the sauce sticking to the bottom of the pan.

  4. Step 4

    Meanwhile mix together the cornflour and 1 tablespoon water until it forms a smooth paste. Stir into the sauce and simmer for 2-3 minutes or until the mixture has thickened. Add the cooked pasta, salt, pepper, parsley and parmesan to the pan and toss until well combined. Serve with a simple salad.

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