Wednesday, December 28, 2016

Pumpkin and chickpea pizza with prawns

This gluten-free pizza recipe will satisfy your cravings while also being a little bit fancy. Delicious prawns on a pumpkin and chickpea pizza base is all you need to create the dinner of your dreams.

Pumpkin and chickpea pizza with prawns
Energy
1397kJ
Fat saturated
3.00g
Fat Total
10.00g
Carbohydrate sugars
g
Carbohydrate Total
28.00g
Dietary Fibre
10.00g
Protein
28.00g
Cholesterol
mg
Sodium
mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 200C/180C fan forced. Line 2 baking trays with baking paper. Combine chilli and oil in a shallow glass or ceramic dish. Add prawns. Stir to coat. Cover. Place in fridge for 20 minutes to marinate.

  2. Step 2

    Meanwhile, place the pumpkin in a sieve. Squeeze to remove excess liquid. Combine the pumpkin, chickpea flour, chia seeds, parmesan, oregano and egg in a large bowl.

  3. Step 3

    Spread pumpkin mixture into 2 rectangles (about 20 x 24cm) on the prepared trays. Bake for 15 minutes or until golden and set.

  4. Step 4

    Spread the pumpkin bases with passata. Top with half the spinach leaves, then the zucchini, tomato and prawns. Sprinkle with feta and rind. Bake for 10 minutes or until the prawns are cooked through. Top with the remaining spinach and serve with lemon.

For recipes classified gluten free, please always check your ingredients to ensure they do not contain gluten.

0 comments:

Post a Comment