This amazing Indian-style dinner is made in only 15 minutes using tandoori chicken, rice, cherry tomato, coriander and pappadums. A family-pleasing weeknight winner.
Energy 2253kJ | Fat saturated 8.30g |
Fat Total 21.00g | Carbohydrate sugars g |
Carbohydrate Total 48.90g | Dietary Fibre 3.80g |
Protein 35.70g | Cholesterol 126.00mg |
Sodium 670.00mg |
All nutrition values are per serve.
- Step 1
Heat an oiled barbecue hotplate and chargrill on medium heat. Cook chicken skewers on chargrill, turning, for 10 minutes or until cooked through. Cook onion on hotplate, tossing, for 5 minutes or until tender.
- Step 2
Meanwhile, cook rice following packet directions. Transfer to a large heatproof bowl.
- Step 3
Remove chicken from skewers. Add cucumber, tomato, onion, chicken, pappadums and 1/2 the coriander to rice. Season with salt and pepper. Toss to combine.
- Step 4
Combine yoghurt, lemon juice and remaining coriander in a bowl. Season well with salt and pepper. Serve salad with yoghurt dressing and extra coriander.
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