Friday, December 30, 2016

Labne with dukkah

Serve this thick, creamy and tangy dip with toasted pita as a nutritious starter or snack for eight.

Labne with dukkah

Dukkah

Energy
700kJ
Fat saturated
5.00g
Fat Total
11.00g
Carbohydrate sugars
g
Carbohydrate Total
11.00g
Dietary Fibre
0.50g
Protein
7.50g
Cholesterol
mg
Sodium
mg

All nutrition values are per serve.

  1. Step 1

    Combine yoghurt and sea salt in a bowl. Spoon into a piece of muslin. Tie edges to enclose. Place in a sieve over a large bowl in the fridge for 24 hours to drain.

  2. Step 2

    Combine pistachio kernels, sesame seeds and ground cumin in a bowl. Season.

  3. Step 3

    Spoon labne into a dish. Sprinkle with dukkah and drizzle over extra virgin olive oil.

Why yoghurt?

Good source of protein, calcium, riboflavin and vitamin B12

Suitable for many people with lactose intolerance – bacteria that thicken the yoghurt also partially digest the lactose in the milk.

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