Tuesday, January 10, 2017

Muesli mountains with mulled pears and yoghurt

Make getting up on cold winter mornings a little easier with these gourmet muesli mountains with mulled pears and yoghurt.

Muesli mountains with mulled pears and yoghurt

Mulled pears

Energy
2377kJ
Fat saturated
8.10g
Fat Total
19.30g
Carbohydrate sugars
77.60g
Carbohydrate Total
100.40g
Dietary Fibre
8.40g
Protein
5.40g
Cholesterol
27.00mg
Sodium
81.00mg

All nutrition values are per serve.

  1. Step 1

    For the pears, place all ingredients except the pear in a saucepan with 1 cup (250ml) water. Bring to a simmer over medium heat, stirring to dissolve sugar. Add pear, then cover surface with a piece of baking paper and cook for 20 minutes or until tender – this will depend on the ripeness of the fruit. Transfer pear to a heatproof bowl and cook the liquid for a further 10-12 minutes until reduced by half, then pour over the pear. Cool slightly, then cover and chill overnight.

  2. Step 2

    Preheat oven to 170°C. Grease a 12-hole muffin pan, then sprinkle with the flaked almonds, pressing to make them stick to the base and sides. Combine the remaining ingredients except sugar, butter, honey and yoghurt in a large bowl and set aside.

  3. Step 3

    Place sugar, butter, honey and 1/2 teaspoon salt in a saucepan over medium heat and cook, stirring, for 4-5 minutes until a light caramel. Pour over dry ingredients and stir to combine, then divide mixture among muffin holes and level tops with the back of a spoon. Bake for 15 minutes or until crisp and set, then cool in pan.

  4. Step 4

    Remove the muesli mountains, then serve with pears, syrup and yoghurt.

Begin this recipe a day ahead.

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