Dairy-free strawberry milkshakes

Let the kids loose in the kitchen to create this dreamy dairy-free milkshake.

• 1 medium banana, peeled, broken into pieces
• 125g (1/2 punnet) strawberries, hulled, halved
• 3 large scoops Vanilla Supreme Ice Dream (So Natural brand)
• 250ml (1 cup) soy milk
• 1 teaspoon honey
• 60-80ml (3-4 tablespoons) strawberry-flavoured topping

Energy 1447kJ	Fat saturated 4.00g
Fat Total 9.00g	Carbohydrate sugars 48.00g
Carbohydrate Total 58.00g	Dietary Fibre g
Protein 7.00g	Cholesterol mg
Sodium 154.09mg

All nutrition values are per serve.

1. Step 1

   Kids' task: Place the banana, strawberries, Ice Dream, soy drink and honey into a blender and blend until smooth.

2. Step 2

   Kids' task (with adult assistance): Spoon 1-2 tablespoons of strawberry topping into each of 2 tall glasses. Tilt the glasses to swirl and coat the inside. Pour the strawberry shake into the glass. Serve immediately.

Vanilla Supreme Ice Dream is a frozen, low-fat, non-dairy soy dessert. Variation - butterscotch milkshakes: Omit the strawberries and add 2 tsp of wheat germ. Use butterscotch-flavoured topping in place of strawberry topping.