Tuesday, January 17, 2017

Barbecue pork cutlets with salsa verde

Barbecue dinners go gourmet with succulent pork steaks served with wonderfully rich salsa verde.

Barbecue pork cutlets with salsa verde
Energy
2266kJ
Fat saturated
7.00g
Fat Total
35.00g
Carbohydrate sugars
5.00g
Carbohydrate Total
12.00g
Dietary Fibre
2.00g
Protein
45.00g
Cholesterol
105.00mg
Sodium
393.44mg

All nutrition values are per serve.

  1. Step 1

    Place parsley, capers, anchovies, garlic and parmesan in the bowl of a food processor and process until coarsely chopped. Add lemon juice and process until combined. With the motor running, add 1/3 cup (80ml) of oil in a thin, steady stream. Season with pepper.

  2. Step 2

    Cook sweet potato in a steamer over a saucepan of simmering water for 3 minutes or until just tender. Drain well.

  3. Step 3

    Heat a barbecue grill or chargrill pan on high. Brush pork and sweet potato with remaining oil. Season with salt and pepper. Cook pork on grill for 2 minutes each side or until brown. Reduce heat to medium-low and cook for 4 minutes each side or until cooked to your liking. Place pork on an oven tray, cover with foil and set aside for 5 minutes to rest. Meanwhile, cook sweet potato on grill for 2 minutes each side or until brown and cooked through.

  4. Step 4

    Arrange sweet potato, watercress and pork on serving plates. Drizzle with salsa verde and serve immediately.

Salsa verde literally means green sauce in Italian. For variety, other herbs such as basil, dill or tarragon can be added to the parsley. It also goes beautifully with chicken, beef, veal or seafood.

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