Monday, January 9, 2017

1 minute microwave chocolate brownie in a mug

Satisfy your sweet tooth in less than 5 minutes with this very clever chocolate brownie recipe from taste member, 'Antilope'.

1 minute microwave chocolate brownie in a mug
Energy
2995kJ
Fat saturated
21.50g
Fat Total
34.30g
Carbohydrate sugars
67.10g
Carbohydrate Total
104.50g
Dietary Fibre
4.70g
Protein
6.80g
Cholesterol
86.00mg
Sodium
524.00mg

All nutrition values are per serve.

  1. Step 1

    Combine water, butter and essence in a large (1 cup capacity) coffee mug. Add remaining ingredients. Stir well to combine.

  2. Step 2

    Microwave on high for 60-75 seconds (using a 1100 watt microwave). 60 seconds results in a molten centre. 75 seconds will result in a more uniformly cooked brownie.

  3. Step 3

    Serve topped with vanilla ice-cream. Take care, as brownie will be hot and will continue to cook while standing.

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