Saturday, January 7, 2017

Sesame spinach salad

This Japanese-style salad is a sweet and nutty accompaniment to spicy chicken.

Sesame spinach salad
Energy
195kJ
Fat saturated
0.50g
Fat Total
2.50g
Carbohydrate sugars
g
Carbohydrate Total
1.00g
Dietary Fibre
4.00g
Protein
4.50g
Cholesterol
mg
Sodium
mg

All nutrition values are per serve.

  1. Step 1

    Heat a small frying pan over medium heat. Add sesame seeds and cook for 1-2 minutes or until toasted. Add tamari and mirin and bring to the boil.

  2. Step 2

    Place spinach in a bowl and cover with boiling water. Refresh under cold water. Drain. Squeeze out excess water. Place in a bowl. Add dressing and combine.

Chicken with shallots

Chicken with shallots

Make this recipe up to 1 hour ahead. If mirin is unavailable, you can use sake or dry sherry instead.

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