Miso-glazed fish with soba noodles

Japanese-style fish served on slurpy noodles is a fast, easy dinner the whole family will love.

• 4 (about 150g each) boneless white fish fillets
• 2 tablespoons miso paste
• 2 tablespoons orange juice
• 2 teaspoons honey
• 1/2 teaspoon soy sauce
• 180g dried soba noodles
• 2 bunches asparagus, halved crossways
• 150g snow peas, thinly sliced
• 1 teaspoon sesame seeds, toasted
• 2 spring onions, thinly sliced

1. Step 1

   Preheat grill on medium-high. Place fish in a shallow baking dish. Combine the miso paste, orange juice, honey and soy sauce in a small bowl. Drizzle 1 tsp of the miso mixture over each fish fillet. Season. Cook under grill for 8-10 mins or until fish flakes when tested with a fork.

2. Step 2

   Meanwhile, cook noodles in a large saucepan of boiling water for 4 mins, adding the asparagus and snow peas in the last 2 mins of cooking. Drain well.

3. Step 3

   Divide the noodles, vegetables and fish among serving plates. Spoon over remaining miso sauce. Sprinkle with the sesame seeds and spring onion.