Tuesday, January 10, 2017

Chorizo pilaf

This budget-friendly rice based dish will satisfy the hungriest appetite.

Chorizo pilaf
Energy
2994kJ
Fat saturated
8.00g
Fat Total
28.00g
Carbohydrate sugars
4.00g
Carbohydrate Total
88.00g
Dietary Fibre
3.00g
Protein
26.00g
Cholesterol
99.00mg
Sodium
1690.36mg

All nutrition values are per serve.

  1. Step 1

    Heat 1 tablespoon of oil in a large saucepan over medium heat. Cook chorizo for 2 to 3 minutes each side or until golden. Drain on paper towels.

  2. Step 2

    Heat remaining tablespoon of oil in saucepan over medium heat. Add onions. Cook, stirring, for 2 minutes. Add garlic, chilli, paprika and cumin. Cook for a further 2 minutes, stirring, or until soft.

  3. Step 3

    Stir in rice. Add stock and chorizo. Bring to the boil. Reduce heat to medium-low. Cover. Simmer for 10 minutes. Remove from heat. Stand, covered, for 5 minutes. Stir through parsley, and salt and pepper. Serve.

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