This medium-hot Malaysian-Indian curry comes from the mother of our senior sub-editor Selma Nadarajah, and is a firm favourite among the MasterChef Magazine team. Peratal is a typical dry Tamil curry. Omit the water in step 4 for an extra dry curry and halve the chilli for a milder version.
Cucumber raita
Energy 3674kJ | Fat saturated 14.00g |
Fat Total 69.00g | Carbohydrate sugars 13.00g |
Carbohydrate Total 15.00g | Dietary Fibre 4.00g |
Protein 49.00g | Cholesterol 204.00mg |
Sodium 677.32mg |
All nutrition values are per serve.
- Step 1
Combine chicken, turmeric, two-thirds of the garlic and 1 teaspoon salt in a large bowl. Cover with plastic wrap and refrigerate for 30 minutes to marinate.
- Step 2
Heat 60ml (1/4 cup) oil in a large frying pan over medium–high heat. Add sliced onions and 1 teaspoon salt, and cook, stirring frequently, for 20 minutes or until golden. Transfer to a bowl.
- Step 3
Reduce heat to medium and add 60ml (1/4 cup) oil to the pan. Place half the chicken in a single layer in the pan and cook for 1 minute each side or until browned (make sure you only brown the chicken and not cook it all the way through). Transfer to a tray. Repeat with the remaining chicken, adding a little extra oil, if necessary.
- Step 4
Wipe the pan clean, place over medium heat and add remaining 2 tablespoons oil. Add chopped onions and cook for 5 minutes or until soft. Add remaining garlic and ginger, and cook, stirring, for 1 minute or until fragrant. Add curry leaves, cinnamon quills, cardamom pods, star anise, cumin, fennel, chilli powder and curry powder, and stir for 1 minute or until fragrant. Add 125ml (1/2 cup) water and return the chicken to the pan and cook for 5 minutes or until the chicken is cooked through and the sauce thickens slightly.
- Step 5
Meanwhile, to make cucumber raita, place cucumbers, yoghurt, mint and cumin in a bowl and stir to combine.
- Step 6
Stir sugar, soy sauce and sliced onions into the curry until combined. Transfer to a large bowl and top with extra curry leaves. Serve with rice and raita, sprinkled with extra cumin.
For more information about these spices, see our article on curry essentials.
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