This quick side dish is a lively accompaniment to an Asian inspired feast.
Energy 143kJ | Fat saturated 0.03g |
Fat Total 0.20g | Carbohydrate sugars g |
Carbohydrate Total 3.80g | Dietary Fibre 2.90g |
Protein 2.50g | Cholesterol mg |
Sodium 681.00mg |
All nutrition values are per serve.
- Step 1
Place oyster sauce, soy sauce, garlic and ginger in a screw-top jar. Secure lid. Shake to combine. Separate leaves from gai lan stems.
- Step 2
Place a large steamer over a wok or large saucepan of simmering water. Place gai lan stems in steamer. Cook, covered, for 3 minutes or until tender. Transfer to a bowl. Cover to keep warm. Place leaves in steamer. Cook, covered, for 2 minutes or until wilted. Add to bowl.
- Step 3
Pour sauce mixture over gai lan. Toss to combine. Serve.
Serves 8 as a side dish.
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