Thursday, November 24, 2016

Steak sandwich with chunky homemade chips

Make your own version of this pub classic at home with succulent steak and thick-cut chips.

Steak sandwich with chunky homemade chips
Energy
1816kJ
Fat saturated
3.00g
Fat Total
9.00g
Carbohydrate sugars
13.00g
Carbohydrate Total
53.00g
Dietary Fibre
8.00g
Protein
31.00g
Cholesterol
62.00mg
Sodium
202.56mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 230°C. Lightly spray potato chips with the olive oil spray. Season with salt and pepper and toss to combine. Spread in a single layer on a tray lined with non-stick baking paper. Bake for 35-40 minutes or until golden.

  2. Step 2

    Meanwhile, heat 1 teaspoon of the oil in a large non-stick frying pan over a medium heat. Add the onions. Reduce heat to medium-low and cook for 15-20 minutes or until very tender. Increase heat to high and add the vinegar and sugar. Cook for 3-4 minutes or until caramelised.

  3. Step 3

    Preheat a chargrill pan on high. Brush the steak with the remaining oil. Season well with salt and pepper. Cook for 4-5 minutes each side for medium. Set aside for 2-3 minutes.

  4. Step 4

    Top the bases of the rolls with the rocket, steak, caramelised onions and sauce. Serve with the chunky potato chips on the side.

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