This crispy skinned salmon is served with vegetables and salsa verde for a complete family meal.
Energy 2083kJ | Fat saturated 5.00g |
Fat Total 28.00g | Carbohydrate sugars 10.00g |
Carbohydrate Total 27.00g | Dietary Fibre 5.00g |
Protein 33.00g | Cholesterol mg |
Sodium 230.00mg |
All nutrition values are per serve.
- Step 1
Process parsley and chives in a food processor until coarsely chopped. Add the cucumber, capers, mustard, oil and lemon juice. Process until the salsa verde is almost smooth. Season.
- Step 2
Cook the potato in a large saucepan of boiling water for 10-12 mins or until tender. Drain well. Boil, steam or microwave squash for 1 min or until almost tender. Add the combined peas and cook for a further 2 mins or until just tender. Drain. Place vegetables in a bowl. Add one-third of the salsa verde and toss to coat. Cover to keep warm.
- Step 3
Meanwhile, preheat grill on medium-high. Place salmon, skin-side up, on a baking tray lined with foil. Use a sharp knife to make diagonal cuts 2cm apart in the salmon skin. Lightly spray both sides of salmon with oil. Cook under grill for 2-3 mins or until skin is crisp. Turn and cook for 4-5 mins for medium or until cooked to your liking.
- Step 4
Divide salmon and vegetables among serving plates. Spoon the remaining salsa verde over the salmon.
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