Friday, November 25, 2016

One-pan turkey bake

Throw together an effortless family meal with this one-pan turkey bake topped with a golden herb and breadcrumb crust.

One-pan turkey bake
Energy
1528kJ
Fat saturated
4.00g
Fat Total
17.00g
Carbohydrate sugars
8.00g
Carbohydrate Total
17.00g
Dietary Fibre
4.00g
Protein
33.00g
Cholesterol
mg
Sodium
682.00mg

All nutrition values are per serve.

  1. Step 1

    Heat the oil in a ovenproof frying pan over medium-high heat. Add the turkey or chicken and cook for 2-3 mins each side or until just cooked through. Transfer to a plate.

  2. Step 2

    Add the onion and garlic to the pan and cook, stirring, for 3-4 mins or until softened. Add the passata and 1/3 cup (80ml) water. Bring to the boil. Reduce heat to low and simmer for 3 mins. Add half the basil and simmer for 2 mins. Season. Return turkey or chicken to pan and push down to partially submerge in sauce. Remove from heat.

  3. Step 3

    Preheat grill on medium-high. Combine the breadcrumbs, parmesan, lemon rind and remaining basil in a bowl. Sprinkle the mixture over the pan. Cook under grill for 3-4 mins or until breadcrumbs are golden.

Serve with extra finely grated lemon rind, basil leaves and mixed salad leaves.

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