Pork mince: Trot down to the supermarket for a handy stand-by to rev up winter dinners!
Energy 2507kJ | Fat saturated 6.00g |
Fat Total 21.20g | Carbohydrate sugars g |
Carbohydrate Total 60.80g | Dietary Fibre 3.70g |
Protein 39.40g | Cholesterol 54.00mg |
Sodium 367.00mg |
All nutrition values are per serve.
- Step 1
Place cornflour in a jug. Stir in stock and wine until smooth and combined.
- Step 2
Heat a wok over high heat. Add oil. Swirl to coat. Stir-fry mince for 3 minutes or until browned. Add hoisin sauce, garlic, ginger and chilli. Stir in stock mixture. Bring to the boil. Add tofu. Simmer for 1 to 2 minutes or until sauce has thickened slightly.
- Step 3
Spoon rice into bowls. Top with mince mixture and sprinkle with onion.
For a more complete meal, you could serve with stir-fried thinly sliced carrot, broccoli florets, baby corn, or steamed Asian greens.
Tip: For less 'heat', remove and discard seeds from chilli.
0 comments:
Post a Comment