This budget-friendly soup is warm and hearty for cold winter nights.
Energy 1543kJ | Fat saturated 5.00g |
Fat Total 19.00g | Carbohydrate sugars 8.00g |
Carbohydrate Total 32.00g | Dietary Fibre 9.00g |
Protein 12.00g | Cholesterol 9.00mg |
Sodium 1468.89mg |
All nutrition values are per serve.
- Step 1
Preheat the oven to 180°C.
- Step 2
Heat 1 tablespoon of the oil in a large saucepan over medium heat, add garlic and cook for 1 minute. Add the sliced fennel (not the fronds) and fry 5-10 minutes until fennel begins to turn golden. Add the stock, season with salt and pepper and bring to the boil. Simmer for 10-15 minutes.
- Step 3
Meanwhile, brush the bread on both sides with remaining olive oil, place on a tray and bake for 8-10 minutes or until golden. Top with the grated parmesan and return to the oven for a further 5 minutes or until melted. Finely chop the reserved fennel fronds and add to the soup, stir to combine. Divide the soup between four bowls and serve with the parmesan toasts.
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