Friday, November 18, 2016

Italian loaf with tomato salsa

In Italy they call this loaf pane bognato, which means "bathed bread", thanks to its irresistibly moist olive oil filling.

Italian loaf with tomato salsa
Energy
2906kJ
Fat saturated
8.00g
Fat Total
34.00g
Carbohydrate sugars
16.00g
Carbohydrate Total
60.00g
Dietary Fibre
g
Protein
33.00g
Cholesterol
mg
Sodium
828.55mg

All nutrition values are per serve.

  1. Step 1

    To make the tomato salsa, process the semi-dried tomatoes, pine nuts, garlic and 60ml (1/4 cup) oil in a food processor until smooth.

  2. Step 2

    Preheat grill to high. Place zucchinis and onion separately on lightly greased oven trays. Drizzle with the remaining 2 tablespoons oil, season with salt and pepper, and grill for 10 minutes or until soft. Set aside to cool.

  3. Step 3

    Using a serrated knife, cut the top off the loaf and reserve. Scoop out the soft centre, leaving a 1cm-thick ‘shell’. Brush the cavity with half the salsa.

  4. Step 4

    Place zucchinis, provolone, spinach, tuna, onion and egg in layers inside the loaf, pressing down between layers. Spread the remaining salsa on top and replace the bread lid. Wrap tightly in plastic wrap. Transfer loaf to a tray and cover with another tray. Place something heavy on top, such as several cans of food, to compress. Refrigerate loaf for 3 hours. To serve, cut into wedges.

Canned tuna is mainly bonito. Albacore is also used, which, in fact, is considered a better quality option. Canned tuna comes in many guises: shredded, sliced, solid-packed or flaked. You can buy it packed in sauce, spring water, brine, olive oil or vegetable oil. It's worth paying a little extra for tuna in olive oil, as the flavour is far superior.

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