Saturday, November 5, 2016

Indonesian braised beef

Indo-inspired saucy braised beef and hearty potatoes make this dish a comfort food champ.

Indonesian braised beef
Energy
2553kJ
Fat saturated
6.20g
Fat Total
19.00g
Carbohydrate sugars
g
Carbohydrate Total
54.60g
Dietary Fibre
3.60g
Protein
51.40g
Cholesterol
127.00mg
Sodium
1472.00mg

All nutrition values are per serve.

  1. Step 1

    Heat oil in a large, heavy-based saucepan over high heat. Cook beef, in batches, for 5 minutes or until brown. Transfer to a plate.

  2. Step 2

    Reduce heat to medium-high. Add garlic to pan. Cook for 30 seconds or until fragrant. Add cumin. Cook for 10 seconds or until fragrant. Return beef to pan. Stir. Add stock, kecap manis, cinnamon and half the tomato. Bring to the boil. Reduce heat to low. Simmer, partially covered and stirring occasionally, for 1 hour or until tomatoes have collapsed and liquid has reduced.

  3. Step 3

    Add potatoes and 1 cup cold water to beef mixture. Cook, partially covered and stirring occasionally, for a further 30 to 45 minutes or until beef is tender, adding extra cold water if sauce becomes too thick. Season.

  4. Step 4

    Serve beef mixture with rice and sprinkled with coriander and remaining tomato.

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