Colourful vegetables and grilled lamb with tasty dip means a complete meal which is ready in a flash.
Energy 1125kJ | Fat saturated 4.50g |
Fat Total 17.80g | Carbohydrate sugars g |
Carbohydrate Total 6.70g | Dietary Fibre 2.70g |
Protein 19.20g | Cholesterol 48.00mg |
Sodium 213.00mg |
All nutrition values are per serve.
- Step 1
Preheat grill on medium. Line 2 baking trays with foil. Place zucchini, mushroom, capsicum and onion in a single layer on 1 prepared tray. Drizzle with oil. Season with salt and pepper. Grill for 7 to 8 minutes or until vegetables start to brown. Add tomatoes. Grill for 5 to 6 minutes or until vegetables are tender. Set aside.
- Step 2
Meanwhile, combine 1 tablespoon cold water and 2 tablespoons dip in a bowl. Add lamb. Season with salt and pepper. Toss to combine. Place lamb in a single layer on remaining tray. Grill for 5 to 7 minutes for medium or until cooked to your liking.
- Step 3
Combine vegetables and rocket in a bowl. Top cutlets with remaining dip. Serve with vegetable mixture.
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