Saturday, November 12, 2016

BBQ chops and cheesy sausages

Bite into these tasty barbecued sausages with a cheesy surprise inside. The lamb cutlets make a succulent accompaniment.

BBQ chops and cheesy sausages
Energy
4226kJ
Fat saturated
21.00g
Fat Total
49.00g
Carbohydrate sugars
15.00g
Carbohydrate Total
76.00g
Dietary Fibre
9.00g
Protein
62.00g
Cholesterol
166.00mg
Sodium
1818.05mg

All nutrition values are per serve.

  1. Step 1

    Preheat the barbecue.

  2. Step 2

    Place the cutlets and sausages on a large plate, and use a fork to prick them so they don't split while cooking.

  3. Step 3

    Place half the barbecue sauce in a serving dish, cover and set aside. Brush cutlets and sausages with remaining BBQ sauce and place on barbecue grill plate. Cook sausages for 5-10 minutes, turning occasionally to brown them evenly. Cook cutlets for 2-3 minutes each side.

  4. Step 4

    Meanwhile, toss the onions in the oil then transfer to the flat plate on the barbecue. Cook until soft and starting to blacken around the edges.

  5. Step 5

    Use tongs to help you hold sausages still while you cut them lengthways, not cutting right through. Sprinkle with the mozzarella and barbecue for 1-2 minutes or until the cheese melts.

  6. Step 6

    Place onions in each roll, add a cheesy sausage and drizzle with tomato sauce. Serve with chops. Alternatively, serve the sausages straight from the barbecue with the chops and side dish of BBQ sauce.

BBQ sauce

BBQ sauce

0 comments:

Post a Comment