Saturday, December 3, 2016

Open lamb burgers with beetroot hummus

With lamb patties, Turkish bread and beetroot hummus, these open burgers are such an easy Mediterranean-inspired dinner.

Open lamb burgers with beetroot hummus
Energy
1980kJ
Fat saturated
4.00g
Fat Total
16.00g
Carbohydrate sugars
9.00g
Carbohydrate Total
41.00g
Dietary Fibre
7.00g
Protein
37.00g
Cholesterol
mg
Sodium
750.00mg

All nutrition values are per serve.

  1. Step 1

    Combine the mince, breadcrumbs, egg, cumin and allspice in a medium bowl. Season. Shape mixture into four 2cm-thick patties.

  2. Step 2

    Spray a large frying pan with oil. Heat over medium heat. Cook patties for 4-5 mins each side or until cooked through.

  3. Step 3

    Meanwhile, process the beetroot, 2 tbs reserved beetroot liquid, chickpeas, garlic, lemon juice and tahini in a food processor until almost smooth. Season.

  4. Step 4

    Preheat grill on medium-high. Split bread in half. Cut each piece in half crossways. Place bread, cut-side up, under grill until lightly toasted.

  5. Step 5

    Divide bread among serving plates. Spread with half the beetroot hummus. Top with spinach, patties, cucumber, a dollop of yoghurt and a dollop of remaining beetroot hummus.

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