This quick and easy low-fat chicken main will be your new favourite weeknight meal!
Energy 1462kJ | Fat saturated 3.80g |
Fat Total 15.80g | Carbohydrate sugars g |
Carbohydrate Total 17.90g | Dietary Fibre 4.10g |
Protein 32.30g | Cholesterol 100.00mg |
Sodium 616.00mg |
All nutrition values are per serve.
- Step 1
Bring a large saucepan of water to the boil over high heat. Cook broccolini for 2 minutes or until bright green and just tender. Drain. Refresh in a bowl of iced water. Drain. Cut in half.
- Step 2
Heat a greased barbecue plate or chargrill on medium-high heat. Season chicken with salt and pepper. Cook, for 3 minutes each side or until cooked through. Transfer to a plate. Cover with foil. Rest for 5 minutes.
- Step 3
Meanwhile, place dressing in a small bowl. Add half the basil. Stir to combine.
- Step 4
Arrange lettuce wedges, avocado and broccolini on a platter. Sprinkle with remaining basil. Top with chicken. Serve with dressing.
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