Sunday, December 4, 2016

Turkey & cashew noodle stir-fry

Twist a regular stir-fry with tender turkey in a thick, sweet sauce. Turkey marinated in zesty lemongrass and zingy ginger gives this dish loads of flavour.

Turkey & cashew noodle stir-fry
Energy
1946kJ
Fat saturated
4.00g
Fat Total
24.00g
Carbohydrate sugars
3.00g
Carbohydrate Total
29.00g
Dietary Fibre
5.00g
Protein
31.00g
Cholesterol
39.00mg
Sodium
1483.48mg

All nutrition values are per serve.

  1. Step 1

    Combine the turkey, lemongrass, fish sauce and ginger in a bowl. Cover and place in the fridge for 10 minutes to marinate.

  2. Step 2

    Meanwhile, prepare the noodles following packet directions.

  3. Step 3

    Heat 2 teaspoons of oil in a wok over high heat. Stir-fry half the turkey for 2-3 minutes or until cooked through. Transfer to a bowl. Repeat with 2 teaspoons of oil and remaining turkey. Heat remaining oil in wok. Stir-fry carrot and broccolini stems for 1-2 minutes. Add broccolini florets and shallot. Stir-fry for 1 minute. Add turkey mixture, noodles, snow peas and kecap manis. Stir-fry for 1-2 minutes or until vegetables are tender crisp and the mixture is heated through. Divide among serving bowls. Top with cashews.

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