Saturday, December 10, 2016

Sweet potato and parsnip gratin

Serve up this vegetarian sweet potato and parsnip gratin tonight.

Sweet potato and parsnip gratin
Energy
1415kJ
Fat saturated
9.00g
Fat Total
14.00g
Carbohydrate sugars
21.00g
Carbohydrate Total
40.00g
Dietary Fibre
11.00g
Protein
8.00g
Cholesterol
39.00mg
Sodium
129.58mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 180°C/160°C fan-forced. Layer sweet potato, parsnip and carrot in a greased 6cm-deep, 6 cup-capacity ovenproof dish. Combine soup mix and cream in a jug. Season with pepper. Pour over vegetables.

  2. Step 2

    Bake, covered, for 30 minutes. Remove cover. Bake for 30 minutes or until vegetables are tender. Serve.

Variation: Add 2 teaspoons finely chopped fresh rosemary to cream mixture. Serve with grilled pork chops or lamb chops.

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