Tuesday, December 20, 2016

Grilled blue-eye trevalla with herb mayonnaise and fries

Here is a quick and easy version of fish and chips that the whole family will love.

Grilled blue-eye trevalla with herb mayonnaise and fries

Herb mayonnaise

Energy
2845kJ
Fat saturated
6.00g
Fat Total
43.00g
Carbohydrate sugars
1.00g
Carbohydrate Total
33.00g
Dietary Fibre
g
Protein
38.00g
Cholesterol
mg
Sodium
369.78mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 220°C. Spread the French fries over a large baking tray. Cook in preheated oven for 20 minutes or until golden and crisp. Remove from oven. Season with sea salt.

  2. Step 2

    Meanwhile, to make the herb mayonnaise, place the egg yolk, lime juice, mustard and garlic in the bowl of a small food processor, and process until pale and creamy. With the motor running, gradually add the oil in a thin, steady stream until mixture is thick and pale. Add the water, parsley and basil, and process briefly until just combined. Taste and season with salt.

  3. Step 3

    Preheat a barbecue or chargrill on high. Brush the fish all over with oil and sprinkle with mustard powder. Cook on preheated grill for 3 minutes each side or until brown and cooked through. Remove from heat.

  4. Step 4

    Divide the French fries among serving plates. Top with fish and a dollop of herb mayonnaise. Serve immediately with rocket leaves and lemon wedges.

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