Thursday, December 15, 2016

Creamy corn and bacon soup

Keep away the winter chills with this creamy corn and bacon soup.

Creamy corn and bacon soup
Energy
1644kJ
Fat saturated
11.00g
Fat Total
20.00g
Carbohydrate sugars
10.00g
Carbohydrate Total
33.00g
Dietary Fibre
12.00g
Protein
14.00g
Cholesterol
mg
Sodium
1349.00mg

All nutrition values are per serve.

  1. Step 1

    Heat the butter in a large saucepan over medium-high heat. Cook the leek and bacon, stirring, for 5 mins or until leek softens. Add the garlic and cook, stirring, for 1 min or until fragrant.

  2. Step 2

    Use a large sharp knife to cut down the length of each corn cob to remove kernels. Add corn kernels, potato and stock to the leek mixture. Bring to the boil. Cook, stirring occasionally, for 20 mins or until potato is tender.

  3. Step 3

    Carefully use a stick blender to blend until smooth. Stir in cream. Season.

  4. Step 4

    Ladle soup among serving bowls. Top with chilli and thyme sprigs.

Chilli popcorn: Toss 3 cups freshly popped popcorn with a mixture of 2 teaspoons icing sugar, 1/2 teaspoon chilli powder, 1/2 teaspoon dried chilli flakes and a pinch of sea salt flakes, then process in a food processor until chopped.

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