Monday, December 12, 2016

Roasted capsicum salad

Roasted capsicum takes on star status in this Mediterranean-style salad.

Roasted capsicum salad
Energy
885kJ
Fat saturated
3.50g
Fat Total
16.00g
Carbohydrate sugars
g
Carbohydrate Total
11.00g
Dietary Fibre
3.00g
Protein
5.00g
Cholesterol
mg
Sodium
mg

All nutrition values are per serve.

  1. Step 1

    Preheat oven to 200°C. Place the capsicum, skin-side up, in a large baking dish and drizzle over the vegetable oil. Roast for 30 minutes or until charred and blistered. Transfer to a sealable plastic bag and set aside for 5 minutes (this helps lift the skin). Peel and discard the skin. Remove and discard the seeds. Cut the flesh into large pieces.

  2. Step 2

    Place in a serving dish. Top with olives, onion, feta and basil.

  3. Step 3

    Whisk together the olive oil, vinegar and capers in a small jug. Drizzle over the salad to serve.

To give the dressing extra flavour, reserve any juices from the roasted capsicum in step 1 and add to the jug in step 3. Make it ahead: Prepare to the end of step 1 up to 1 day ahead. Store in an airtight container in the fridge. Continue from step 2 just before serving.

For recipes classified gluten free, please always check your ingredients to ensure they do not contain gluten.

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