One-cup pancakes, tropical yoghurt & mango

“You don't even need scales for this simply delicious pancake recipe – a cup or mug will do it! ”

2 ripe bananas

1 tablespoon desiccated coconut

250 g natural yoghurt

1 large free-range egg

1 cup self-raising flour

1 cup milk

25 g unsalted butter

2 ripe mangos

1 lime

Method

1. Peel and add the bananas to a bowl, mash with a fork, then add the coconut and yoghurt, and mix well.
2. Crack the egg into a large mixing bowl, add the flour, milk and a pinch of sea salt, then whisk to a smooth batter.
3. Slice the mangos away from their stones. Score a crisscross pattern into the flesh and push outwards so that you can easily slice it off the skin.
4. Put half the butter into a large frying pan and place over a medium heat. Once melted, use a ladle to spoon the batter into the pan. Each ladleful will make 1 pancake – they’re quite small, so you can cook several at a time.
5. Cook the pancakes for 1 to 2 minutes, or until little bubbles appear on the surface and the bases are golden, then flip them over.
6. When the pancakes are golden on both sides, transfer them to a plate.
7. Carefully wipe the pan clean with a ball of kitchen paper, add the remaining butter and start again – keep going until all the batter is used up.
8. Serve straight away, topped with a dollop of flavoured yoghurt, the fresh mango, and wedges of lime for squeezing over