Traditional French butter and lemon sauce will elevate any fish dinner to new levels.
Lemon beurre blanc
Energy 3206kJ | Fat saturated 35.00g |
Fat Total 62.00g | Carbohydrate sugars 3.00g |
Carbohydrate Total 4.00g | Dietary Fibre 3.00g |
Protein 48.00g | Cholesterol 272.00mg |
Sodium 604.68mg |
All nutrition values are per serve.
- Step 1
Preheat oven to 200°C. Season both sides of the trevalla with salt and pepper. Heat the butter and oil in a large frying pan over medium-high heat. Add the trevalla and cook for 1-2 minutes each side or until golden. Transfer to an ovenproof dish. Roast in oven for 8-10 minutes or until the fish flakes easily when tested with a fork. Remove from oven and cover loosely with foil. Set aside for 2-3 minutes to rest.
- Step 2
Meanwhile, to make the lemon beurre blanc, combine the lemon juice, wine and eschalot in a saucepan and bring to the boil over medium heat. Boil for 2 minutes or until liquid is reduced to about 1 tablespoon. Reduce heat to low. Add the butter, 1 cube at a time, whisking constantly with a wire balloon whisk and adding another cube only when the previous cube has been incorporated. Continue until all the butter is incorporated (this will take about 5 minutes). Remove from heat. Taste and season with salt and pepper. Strain the sauce through a fine sieve into a heatproof jug.
- Step 3
Cook the beans in a saucepan of salted boiling water for 2-3 minutes or until bright green and tender crisp. Drain.
- Step 4
Divide the fish and beans among serving plates. Drizzle with lemon beurre blanc and serve immediately with lemon wedges.
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