Low in fat and full on flavour, turkey mince is a bargain to buy in bulk, freeze and gobble up later!
Energy 3029kJ | Fat saturated 5.50g |
Fat Total 25.80g | Carbohydrate sugars g |
Carbohydrate Total 81.20g | Dietary Fibre 8.10g |
Protein 37.70g | Cholesterol 75.00mg |
Sodium 665.00mg |
All nutrition values are per serve.
- Step 1
Heat half the oil in a large frying pan over medium-high heat. Add onion, garlic, capsicum, eggplant and semi-dried tomatoes. Cook, stirring, for 5 to 7 minutes or until vegetables have softened. Transfer to a heatproof bowl.
- Step 2
Heat remaining oil in pan. Add mince. Cook, stirring with a wooden spoon to break up mince, for 6 to 8 minutes or until browned. Return vegetables to pan. Stir in tomato paste, tomato, stock and torn basil. Season with salt and pepper. Simmer, covered, for 30 minutes or until thickened. Serve with pasta and basil.
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