Sunday, October 23, 2016

Green beans with almond and lemon dressing

Lemon dressing is the crowning glory of this beautiful green bean and almond side dish.

Green beans with almond and lemon dressing
Energy
310kJ
Fat saturated
0.50g
Fat Total
5.00g
Carbohydrate sugars
g
Carbohydrate Total
3.50g
Dietary Fibre
4.00g
Protein
3.50g
Cholesterol
mg
Sodium
mg

All nutrition values are per serve.

  1. Step 1

    Heat a medium frying pan over medium heat. Add the almonds and cook, stirring, for 1-2 minutes or until lightly toasted. Remove from heat. Transfer to a bowl.

  2. Step 2

    Whisk together the lemon rind, lemon juice and oil in a small jug. Season with pepper.

  3. Step 3

    Cook the beans in a large saucepan of salted boiling water for 1-2 minutes or until bright green and tender crisp. Drain well.

  4. Step 4

    Divide the beans among serving plates. Sprinkle with the toasted almonds and drizzle with lemon dressing. Serve immediately with the poached trout with mustard & caper dressing.

Poached trout with mustard and caper dressing

Poached trout with mustard and caper dressing

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