Friday, December 30, 2016
Pasta salad with herb dressing
Celebrate this summer with a sumptuous spread of festive foods with a twist!
| Energy 1161kJ | Fat saturated 2.00g |
| Fat Total 11.00g | Carbohydrate sugars 2.00g |
| Carbohydrate Total 35.00g | Dietary Fibre 3.00g |
| Protein 7.00g | Cholesterol 3.00mg |
| Sodium 28.27mg |
All nutrition values are per serve.
- Step 1
Cook pasta in a saucepan of boiling, salted water, following packet directions, adding beans for last 3 minutes of cooking. Drain. Transfer to a bowl. Cool.
- Step 2
Make dressing: Place herbs, oil, vinegar, mustard and cream in a screw-top jar. Secure lid. Shake to combine.
- Step 3
Add capsicum, pine nuts, onion, cucumber, tomato and dressing to pasta mixture. Season with salt and pepper. Toss to combine. Serve.
Barbecued mushrooms and asparagus
Honey-mint glazed lamb
We used basil, parsley and chives.
Super saver: Use 1 large green capsicum instead of red and save around $2.42 in total.
Tandoori chicken rice salad
This amazing Indian-style dinner is made in only 15 minutes using tandoori chicken, rice, cherry tomato, coriander and pappadums. A family-pleasing weeknight winner.
| Energy 2253kJ | Fat saturated 8.30g |
| Fat Total 21.00g | Carbohydrate sugars g |
| Carbohydrate Total 48.90g | Dietary Fibre 3.80g |
| Protein 35.70g | Cholesterol 126.00mg |
| Sodium 670.00mg |
All nutrition values are per serve.
- Step 1
Heat an oiled barbecue hotplate and chargrill on medium heat. Cook chicken skewers on chargrill, turning, for 10 minutes or until cooked through. Cook onion on hotplate, tossing, for 5 minutes or until tender.
- Step 2
Meanwhile, cook rice following packet directions. Transfer to a large heatproof bowl.
- Step 3
Remove chicken from skewers. Add cucumber, tomato, onion, chicken, pappadums and 1/2 the coriander to rice. Season with salt and pepper. Toss to combine.
- Step 4
Combine yoghurt, lemon juice and remaining coriander in a bowl. Season well with salt and pepper. Serve salad with yoghurt dressing and extra coriander.
Cobb salad
You'll fall in love with the delicious combination of ingredients in this Cobb salad.
- Step 1
Skewer the prawns on 4 soaked bamboo sticks.
- Step 2
Season the prawns with salt and pepper and grill on a hot BBQ for no more than 2 minutes on each side.
- Step 3
Chop lettuce and place on plate. Arrange ingredients in rows on top of the lettuce in the order of prawn skewers, egg, smoked salmon, avocado slices, tomatoes and brie cheese. Season with salt and pepper, chopped chives and dill.
- Step 4
Serve with Praise Deli Style Ranch Dressing.





