4.5 from 2 reviews
Cookie Dough Energy Bites
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Author: One Lovely Life
Ingredients
- ¾ cup oats (I use old-fashioned/rolled)
- ¼ cup vanilla protein powder, like Olly Velvet Vanilla Smoothie
- ¼ cup nut or seed butter (peanut butter, 7-seed and nut butter, almond butter, etc.)
- ¼ cup honey (or pure maple syrup)
- 1 tsp vanilla
- pinch salt
- ¼ cup chocolate chips
- 1-3 Tbsp milk (I use almond or coconut), as needed
Instructions
- In a food processor, combine oats, protein powder, nut butter, honey, vanilla, and salt. Process until dough is well mixed.
- Add a little bit of milk at a time, and pulse until dough comes together in a ball, adding more milk as needed. (Depending on the nut butter and protein powder you use, you may only need 1 Tbsp of milk, you may need 3 or more.)
- Fold in chocolate chips with a fork, spatula, or your hands.
- Roll into 1- 1½ inch balls and store in an airtight container in the refrigerator. Energy bites will keep for 5-7 days in the refrigerator.
4.5 from 2 reviews
Cinnamon Raisin Energy Bites
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Ingredients
- ¾ cup oats (I use old-fashioned/rolled)
- ¼ cup vanilla protein powder, like Olly Velvet Vanilla Smoothie
- ¼ cup nut or seed butter (peanut butter, 7-seed and nut butter, almond butter, etc.)
- ¼ cup honey (or pure maple syrup)
- 1 tsp vanilla
- ½ tsp cinnamon
- pinch salt
- ¼ cup raisins
- 1-3 Tbsp milk (I use almond or coconut), as needed
Instructions
- In a food processor, combine oats, protein powder, nut butter, honey, vanilla, cinnamon, and salt. Process until dough is well mixed.
- Add a little bit of milk at a time, and pulse until dough comes together in a ball, adding more milk as needed. (Depending on the nut butter and protein powder you use, you may only need 1 Tbsp of milk, you may need 3 or more.)
- Fold in raisins with a fork, spatula, or your hands.
- Roll into 1- 1½ inch balls and store in an airtight container in the refrigerator. Energy bites will keep for 5-7 days in the refrigerator.
4.5 from 2 reviews
Cherry Cashew Energy Bites
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Author: One Lovely Life
Ingredients
- ¾ cup oats (I use old-fashioned/rolled)
- ¼ cup vanilla protein powder, like Olly Velvet Vanilla Smoothie
- ¼ cup nut or seed butter (peanut butter, 7-seed and nut butter, almond butter, etc.)
- ¼ cup honey (or pure maple syrup)
- 1 tsp vanilla
- ½ tsp almond extract
- pinch salt
- 2-3 Tbsp dried cherries, minced
- 2-3 Tbsp cashew pieces
- 1-3 Tbsp milk (I use almond or coconut), as needed
Instructions
- In a food processor, combine oats, protein powder, nut butter, honey, vanilla, almond extract, and salt. Process until dough is well mixed.
- Add a little bit of milk at a time, and pulse until dough comes together in a ball, adding more milk as needed. (Depending on the nut butter and protein powder you use, you may only need 1 Tbsp of milk, you may need 3 or more.)
- Fold in cherries and cashews with a fork, spatula, or your hands.
- Roll into 1- 1½ inch balls and store in an airtight container in the refrigerator. Energy bites will keep for 5-7 days in the refrigerator.
Carefully measure your ingredients beforehand.
Grease and line your cake tins.
Melt the butter and vanilla over low heat.
Whisk the eggs and sugar to combine.
Whisk until the mixture is pale and tripled in volume.
The mixture should be thick so that it leaves a trail.
Gently fold in the dry ingredients.
Let the cakes cool in their tins.
Set the cherries and syrup aside to cool.
Pour the hot cream over the chopped chocolate.
Whisk the cream until it begins to hold its shape.
Glaze the first cake layer with syrup.
Arrange the cherries on top of the cream.
Top with the second cake layer.
Top with chocolate ganache.
Dust with icing sugar.
Sprinkle with shaved chocolate.
